Emma

Having attended Trigger events, and leaving each event fully satisfied from a night of interesting conservations, I had a feeling the Programme appetiser would be equally interesting. And it was! 

Kicking off with the Trigger trademark intro, we moved into the main content for the night - a taster of the programme. 

Over the next few hours, Georgie shared insights & tips around small talk and gave us the opportunity to practice with some short exercises. 

I left with a greater tool kit on how to move away from small talk, in a way that genuinely feels natural and invites others to do the same. 

Georgie has created a programme that helps people have greater confidence to have the conversations they want to have and connect with people in a way they want to, that feels authentic.

- Emma, Freelance Marketing Consultant

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Emma

‘Georgie has a unique authenticity, warmth and interest in people which was evident from the moment the session started.’

I’ve had some life-coaching sessions before, helping me try to unpick some big questions that have been bubbling away for the past couple of years, but none of them were able to deliver what Georgie did in such a short space of time.

Georgie provided a genuinely warm and comfortable space that enabled me to be completely vulnerable. She provided, and encouraged, regular silences that allowed me to take a step back. And listened in a way that I’ve never experienced, picking up on words - playing them back to me and challenging me on what they mean, to try and draw more out of me and ultimately help me answer those big questions. 

At the end of the session, Georgie asked what had stood out and what I wanted to take away, so I could carry forward those words/feelings/thoughts that were giving me more clues that I hadn’t maybe given space to before. In doing this, I was also able to reflect further after the call and feeling more comfortable with the ‘what next’.

I'd highly recommend coaching with Georgie, no matter what stage of life's crazy journey you're at and what you're wanting to explore.

- Emma, Freelance Marketing Consultant

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TLCDerek Kirkup
Haneen

'Georgie has an amazing knack for giving you the safe and curious space you need to explore the depths of your subconscious. Georgie understands the power of talking out loud to a listener (rather than yourself), which naturally encourages a more productive and objective way of thinking. Whenever my musings would come to an end, Georgie would ask me a thought-provoking question – one that I hadn’t considered before - which on consideration revealed a really crucial insight into the balance lacking in my life, my personal drivers and why I clung to certain decisions or states of mind. The result was an exit point out of my circular thoughts, or my month-long “funk” as I called it. This was all achieved in one session! Georgie is an incredibly giving person, she makes you feel heard and understood even outside of her capacity as a life coach. She is so genuine and asks really insightful questions. I would honestly recommend her coaching to anyone facing struggles no matter how big or small.'

- Haneen, Solicitor

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TLCGeorgie Nightingall
Izzi

'Georgie guided me to create a positive outlook on each interaction I made, no matter how big or small, and that made a great impact when I approached bigger challenges towards the end of the day - including playing an improv game with a stranger I’d just met!'

‘During my in-field training day Georgie was present, either when directing or listening, as a coach and was able to create a delicate balance between achieving and reviewing progress through conversation, setting goals, warm-ups and challenges. Georgie guided me to create a positive outlook on each interaction I made, no matter how big or small, and that made a great impact when I approached bigger challenges towards the end of the day - including playing an improv game with a stranger I’d just met! Georgie also helped me find an unbreakable law to inspire me when I talk to many more strangers in the future: ‘I have value’."

Izzi (Yoga Instructor and Community Manger)

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Heather, Freelance Graphic Designer

'I felt like I was able to unravel a lot of foggy thinking, and take some clear action. She left a lot of space for my thinking-out-loud to explore and reach conclusions. '

I'd never used coaching before, but I been interested in trying it for some time. Georgie was recommended to me so I decided to give it a try! I'd been feeling unsure about my career, and had recently moved to a new city for a fresh perspective on life.

Georgie's coaching helped me make some huge transformational life changes. A few days after our second session, I knew that I needed to hand in my notice at my current job.

I realised I hadn't felt such a strong connection to my intuition and gut instinct in a long time. Talking things through with Georgie helped bring clarity on issues that had been dancing around in my mind for some time.

Our third session happened a few days after I'd handed in my notice. I'd had some feelings of guilt about the impact of my decision on my colleagues, and Georgie helped me realise that it wasn't something I needed to take on. I left the call feeling lighter and happier, and excited about my next chapter.

Throughout the sessions, Georgie was a calm, kind listener. At times she would pick up on phrases I'd use, or notice the emotion in my voice, and we'd dig deeper into the issues. I felt like I was able to unravel a lot of foggy thinking, and take some clear action. She left a lot of space for my thinking-out-loud to explore and reach conclusions.

Skype worked well for us, and although we never met in person I felt comfortable talking remotely. I would totally recommend Georgie's coaching! See what unravels...I certainly wasn't expecting 'transformation' before the sessions, but I feel clearer, happier and back on the right path. Thanks Georgie!

- Heather, Freelance Graphic Designer

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TLCDerek Kirkup
Amira

'Georgie is a beacon of light in her objective, encouraging, facilitating and good spirit – the world would be a better place if we had more Georgie's.'

I have been receiving coaching from Georgie over the past few weeks and her approach has been absolutely unique and valuable, to say the least. Always objective yet supportive, Georgie encourages concise self reflection on what really matters to us, why and how we can build on it. Taking the best out of a worst situation Georgie's approach of self-reflection allows us to overcome resilience and identity our inner strengths that we may not even realise. Her smooth facilitation to ask objective questions that allow exploring deeper issues allows us to see what worked well in the past, what key priorities are and how we can take accountability to expand on what really matters.

Self reflection and awareness are paramount but so is action and that is what Georgie reaffirms in triggers that would be support the action and push forward the momentum. Breaking down making lists of why we are great, looking back to think of examples of our greatness and applying steps to maximise our great potential is only a glimpse into her ways of allow us to be the greatest we can be. Georgie is a beacon of light in her objective, encouraging, facilitating and good spirit – the world would be a better place if we had more Georgies. To all, I encourage – connect, meet, work, participate with her. To everything – I say thank you Georgie.

- Amira

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TLCDerek Kirkup
Matt

'Georgie asked me questions: deep questions that I wouldn’t ever ask myself, and through self-awareness, wants and needs becomes clearer, and in fact solutions come.'

When starting coaching with Georgie I sort of knew what to expect from Georgie herself: an amazing person, full of life and energy. But I didn’t know what to expect from the process; I didn’t really have any goals I was trying to achieve or need a massive boost of motivation to help me transform my world. I was just feeling a bit stuck – I knew I wanted something to be different, but I didn’t know what. Enter Georgie!

Georgie has a fantastic relaxed style when coaching – it feels like talking to a good friend. But the more we talked the more I realised that Georgie was absorbing everything I said, and was able to play it back to me with startling clarity and insight. Georgie asked me questions: deep questions that I wouldn’t ever ask myself, and through self-awareness, wants and needs becomes clearer, and in fact solutions come.

So I’ve done some self help stuff before, and read a few books. I’ve also experienced some coaching from other people… I have had a problem previously with coaches and the concept of “content imposition” - where someone tries to give you their map of the world, to make you feel the way they feel or think the way they think, or how they’ve “been through it and know the answer”. It grates on my nerves and creates a resistance within me.

With Georgie, I don’t get this friction. Georgie can see the world as I see it, and then help me find the balance I need within myself to progress. Georgie gives me the space I need to think – there are no awkward silences, just deep reflection and insightful conversation; there’s never any pressure.

The biggest gift I got from working with Georgie was clarity. Through self awareness, and Georgie’s questioning skills, and her ability to play back what I’m saying in a new way, I came to understand exactly what I want. This is a tremendous gift, and is what I really needed: specific knowledge of what I want, why, and my next step to go and get it.

- Matt (IT Project Manager)

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TLCDerek Kirkup
Derek, Composer and Creative Consultant

'This curiosity combined with her thoughtful consideration led her to ask powerful questions..leading to profound and lasting insights'

Georgie is a wonderfully warm personality, who expertly created a safe and open space for me to explore my thoughts and feelings. There is a real sense in speaking to her that she is taking the time to digest what is being said, understanding fully its heartfelt meaning, and responding in a way that is meaningful and aligned to what you are trying to achieve. She seemed genuinely enthused and passionate about accompany me on my journey, and this curiosity combined with her thoughtful consideration led her to ask powerful questions that caused me to feel my heart and mind expanding, leading to profound and lasting insights.’

- Derek (Composer & Creative Consultant)

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TLCDerek Kirkup
Shankar

'Her calm, methodical, and inqusitive conversation technique provided space for clear thought. Priceless in a hectic routine.'

A chat with a "life coach"? ...I was certainly skeptical beforehand, probably another millennial ploy I assumed. However, post-chat I was pleasantly surprised. Although Georgie didn't (and I didn't expect her to) have answers to all life's questions, her calm, methodical, and inqusitive conversation technique provided space for clear thought. Priceless in a hectic routine.

- Shankar

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TLCDerek Kirkup
Mr Matt Smith

Intelligent and striving, she takes direction well and is remorselessly professional.  Tough, strong-minded, she marries resolution with the welcome capacity to take stock and laugh at herself when necessary. Be it painting at a hospital, hiking up a mountain, or playing with a child, Georgie accepts any challenge thrown to her, and make something creative out of her situation.

Mr Matt Smith (Teacher + Housemaster)

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Mrs Hilary Dugdale

Even in the midst of a able and delightful crowd, Georgie  has stood out. I can only echo the justified praise for her character, attitude and abilities in the reports from my colleagues. Georgie has achieved a tremendous amount (throughout her secondary education) and quality can never fallen victim to quantity. I know she will go on to do much.... The art, CCF, cross country, Malawi (project), drama, art, are all areas where Georgie has inspired and caught others up in the momentum of her enthusiasm and her capacity for hard graft. The Georgie shaped hole  that she leaves will be hard to fill - and it will take several people to begin to do so! All power to her elbow and best wishes for a rich and fulfilling career.

Mrs Hilary Dugdale (Ex House Mistress, Deputy Head Teacher)

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Marcus Oakey

Georgie is an exceptional trainer and highly skilled in the art of interpersonal communication. I am always impressed with her level of professionalism, knowledge and the practical approach she takes with her clients.

I wish I had learned from her when I started out as I would have saved so much time and energy in developing my conversation skills.

Marcus Oakey (Founder of Your Charisma Coach)

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Victoria Wilson

Georgie would be an asset to any team. She is an agile problem solver, exceptionally well organised and possesses an unwavering can-do attitude. These attributes, combined with her strong desire to bring about positive change, make Georgie an inspiring colleague and natural leader. I wouldn't hesitate to recommend her for future project management roles.

- Victoria Wilson (Communications Manager)

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Lt Col Eddie Walsh (Acting Commanding Officer)

‘Given the lack of formal training for her post, I have been particularly impressed by the rapidity with which she has embraced the full range of responsibilities and delivered all that was expected of her, and more, against a diverse and challenging programme of tasks and training alongside her academic studies. She is to be especially commended for her outstanding contribution to the adventure training and sporting opportunities within the Unit; there are few to touch the energy, drive and commitment she brings to the service of others.

What she currently lacks in experience she makes up for in raw talent – and delivers a performance that points to an individual of rare ability who has what it takes to reach the highest pinnacle in her chosen career.’



Lt Col Eddie Walsh (Acting Commanding Officer)

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James Hutchinson

Her level of curiosity, humour, intellect and ambition was apparent from the outset... The fact Georgie was investing in herself using her own funds during her own time (and at such a young age) is a reflection of her drive and passion for learning. I have been teaching NLP for a number of years, Georgie certainly pushed me into "fifth gear"... I am sure her future is bright, rewarding and extremely successful.

James Hutchinson (Founder of The Brain People)

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Co-Training

''Georgie is a first-class Trainer with a can-do attitude! I have worked alongside her on numerous occasions, her passion for client transformation is second to none. An understanding of the art of conversation combined with a playful approach and big heart makes her not only a pleasure to work with but a great role model to our students Georgie’s continued study and commitment to her own personal development keeps her training fresh and ensures she is adaptable to a wide range of needs.''

- Joe Patch (Social Skills Trainer)

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Trigger Conversations Events

'Trigger Conversations is an amazing and fresh concept/company, and I highly recommend attending the very next event if you haven’t been before! I felt so at ease at the event, and found I was happily and effortlessly pouring out my deepest thoughts and secrets to (previously) perfect strangers right from the start. Georgie, the founder, is incredibly warm and welcoming, and makes sure everyone feels welcome and part of the Trigger fam from the moment you walk through the door.'

- Anna

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Speaking

‘Georgie is one of the few people I’ve met with a natural ability to speak on a stage. She draws the crowd in with natural pauses that let the audience feel, and questions that force them to think introspectively. Georgie was a pleasure work with as we prepared for the TED stage. I also had fun pondering random thoughts with her. She’s a great person, and a speaker that anyone would be lucky to learn from.’

- Simon (TEDx Goodenough College, Speaker Manager

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Transformational Life Coaching

''Georgie can see the world as I see it.. she gives me the space I need to think – there are no awkward silences, just deep reflection and insightful conversation; there’s never any pressure. The biggest gift I got from working with Georgie was clarity. Through self awareness, and Georgie’s questioning skills, and her ability to play back what I’m saying in a new way, I came to understand exactly what I want. This is a tremendous gift, and is what I really needed: specific knowledge of what I want, why, and my next step to go and get it.''

- Matt

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